1 1/4 cup Wholesome Yum Blanched Almond Flour.I knew some of you would miss it, so I’m keeping it here for you for reference: That’s why I updated these gluten-free sugar-free oatmeal cookies to make them keto – and that is the version you see on the recipe card above!īut if you’re looking for the old oatmeal and almond flour cookies, the recipe is below. Old Version Of Almond Flour Oatmeal Cookiesīack when I first published this recipe (back in August 2016!), it was lower in carbs (4g net carbs each), but not technically keto friendly due to the oats in there. They would also be delicious with some sugar-free cream cheese frosting. Yes, absolutely! Simply whisk together 1/4 cup Besti Powdered Sweetener with 1 tablespoon heavy cream, then thin out with more cream if needed. Sticking to an allulose-based sweetener will preserve the softness and moisture you expect in a oatmeal cookie. However, if you really want to, you could swap in granulated Besti (same amount) or granulated allulose (increase amount by 30%), and add a teaspoon of blackstrap molasses. Besti Brown imparts unmatched moisture and flavor that other sweeteners just will not do. I don’t recommend replacing the sweetener. However, you could add a few sugar-free dried cranberries to the cookie dough, which would taste just as amazing (and still keep it keto). Since this is a sugar-free oatmeal cookies recipe, it doesn’t incorporate raisins because they are too high in carbs. That’s why I made this keto oatmeal cookie recipe! How many carbs in oatmeal cookies?Ĭonventional oatmeal cookies contain 20 total carbs apiece - way too many for keto! Luckily, these low carb oatmeal cookies have only 1g net carbs each! Can these be made into oatmeal raisin keto cookies? Most oatmeal cookies would not be keto friendly, as they are made with oats and white flour, both of which are high in carbs. Sugar-Free Oatmeal Cookies FAQs Are oatmeal cookies keto? In a large bowl, beat the butter and Besti Brown, until fluffy. This low carb oatmeal cookie recipe is ready-to-eat in just 30 minutes! Here’s how to make them: The ingredient amounts are on the recipe card below.
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